My skin suddenly broke out… I don’t know why, and it’s so stressful 🥲

My skin suddenly broke out really badly, and I'm so flustered and stressed out 🥲

I usually get along without any major problems,

Over the past few days, I've had both tiny bumps and red acne breakouts at the same time, and my makeup isn't applying well either...

I haven't changed my cosmetics recently, and my lifestyle hasn't changed much, so why is this happening?

I'm wondering if it can suddenly flare up like this due to the change of seasons or stress.

I'm confused about whether I should minimize my skincare routine and focus on soothing in times like this, or if I need to replenish more moisture or nutrients.

I'm hesitant to even touch it because I'm afraid changing this and that might just make it worse...

For those of you who have experienced a similar skin breakout, please share how you managed to calm it down and tell me about the methods that really helped you.🙏

I'm really curious whether it would be better to go to a dermatologist right away, or if it's possible to recover sufficiently with home care!