Is there a nail strengthener that has a truly effective effect on thinning nails during a break from gel manicures?

I kept getting gel nails, and before I knew it, my nails had become as thin as paper. After getting a soak-off recently, my nails kept tearing and splitting, so I plan to take a break from getting manicures for a while and focus on home care.

There are really a lot of nail supplements sold on the market.

There are so many types, ranging from nail polish strengtheners to oil pens for frequent application and even oral biotin, that I am wondering which one will be the fastest to see results.

Topical nail strengtheners tend to peel off quickly, and some reviews even say they make nails drier, so it is difficult to choose one right away.

Has anyone else overcome damaged nails with gel nails like me?

Please let me know if you have any recommendations for products where you say, "My nails became noticeably stronger after using this nail strengthener!"

Or, if you have a supplement application schedule or a special skincare routine, please share it!

I want to get healthy nails again so I can get pretty nails done again.