How many times a day do you shampoo? Morning vs. Evening!

As the weather gets warmer these days, I've been having a lot of trouble with oily scalp, so I'm leaving a question!

I usually prefer washing my hair in the morning because it helps my styling hold better and leaves me feeling refreshed.

However, after listening to my friends around me, I learned that to thoroughly wash away fine dust or impurities accumulated outside, you absolutely Washing your hair before bed prevents skin problems and is good for scalp health. That's what they said.

However, I am worried that washing my hair twice a day, morning and evening, might make my scalp too dry or irritated.

How many times a day do you shampoo?

' 'I have to wash my hair at night' vs.

It feels refreshing to wash your hair in the morning.

Or I'm curious if anyone else has struggled like me and found their own routine! In particular, for those with oily or sensitive scalps, please share some tips on how often you wash your hair!