How many times should I cleanse my face on days I wear makeup to improve my skin?

Lately, this is actually kind of confusing, so I find myself constantly looking it up haha.

I usually remove my makeup with cleansing oil and then wash it again with a foam cleanser.

But one day, my skin felt so tight that I wondered if I was washing my face too vigorously.

On the other hand, on days when I use sunscreen and cushion foundation, I also feel a bit uneasy if I wash my face just once.

Especially on hot or humid days like these, I get a lot of sebum, so I'm wondering if I should wash more thoroughly.

When I search online, I find conflicting information: some say double cleansing is necessary, while others say that washing your face properly just once is sufficient depending on your skin condition, which makes me even more confused.

I wash my face twice, whether I wear heavy makeup or just sunscreen, and I'm wondering if that is really necessary.

Has anyone noticed their skin feeling more comfortable after reducing their face wash to just once, or conversely, seen a decrease in skin trouble after starting double cleansing?

I’d like to hear your actual experiences on days you wear makeup and what order you cleanse your face in.

I'm not the only one who wonders, "Did I wash my face too much today?" every time after washing it, right? 😅