Curious about diet meal times

I don't usually eat breakfast.

I don't tend to eat a lot for lunch either; about half a regular meal? If I eat lightly, about a third.

I tend to eat a bit more for dinner than for lunch; would it be okay to have a meal like this?

Like this: skip breakfast, eat only half or no lunch, and eat only half for dinner.

Then will the fasting period be too long?

Comments3
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    피부미인되고파
    저는 공복 시간 14시간
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    못멧지
    낮시간활동 하시는데 괜찮으신가요 그렇다면 이렇게 드심 될듯요
    저는 아침 조금 점심 반넘게 저녁 먹거나 안먹거나 하거든요 아침공복을 못견뎌서요
  • wonhee095003
    적게 먹고 폭식만 하지 않는다면
    공복이 길다고 문제가 되진 않을거 같아요