How often should I use a body scrub?

Hello

Because the elbows and knees look rough Body scrub I'm trying to write,

I'm wondering how often is the right time to do this!

I know I need to be careful with facial exfoliation, but

I thought the body would be relatively less sensitive, so I wasn't really sure about the cycle.

When I tried a scrub product once before

I liked the feeling of my skin becoming soft after using it.

If you rub too hard, it might actually feel dry or stinging. Hmm....

I am especially concerned during winter or the change of seasons because my body skin also dries out easily.

People who use body scrubs consistently usually About a few times a week Do you do it?

I'm also wondering if I absolutely have to apply body lotion or oil after scrubbing!