How do you manage home care?

Home Care How do you manage this?
I am Home Care Although I also use the device
I tend to massage often using a gua sha.
Thoroughly loosen the tightness in the jaw area The massager back
Relieve fatigue with a warm eye mask and go to sleep.
Moisturize with mask pack and cream supplemented Using the gua sha on the back
If you give me a massage It seems like it can be done a bit more comfortably.
How about you guys? Do you do home care? I am curious.
Thank you for sharing this useful information.