I have extremely sensitive skin; can I do home care?

My skin has been very sensitive since childhood.

Because of the skin, even my mother shook her head.

It is skin that has suffered so much that it is shaking.

My skin sends immediate, strong signals of discomfort even from the slightest temperature difference.

Even the cleanser I used every day... for some reason, my skin is suddenly

It flips over all the time.

Is it possible to manage my super-sensitive skin with home care? I don't mind being sensitive. I just want to get rid of this super-sensitive state.

Please help me, sob sob ㅠㅠ