dal_dyony_
I've heard that collagen is good for skin elasticity and hydration.
Not everything you eat goes to your skin.
Is it really effective?
If it is effective, which collagen would be best?
There is low molecular weight, fish collagen, and plant-based collagen.
There are so many different types and companies that it is really hard to choose.
If you have seen results, please highly recommend it.
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