Please tell me how to restore skin elasticity.

It’s winter skin where my face looks haggard when I wake up and is gradually losing elasticity.

I may not be able to expect the balloon-like elasticity of my 20s, but seeing my skin lose its firmness so suddenly makes me anxious.

As I get older year by year, there is no way to return to the past, but if it is possible to overcome, I would like to turn back time at least to some extent.

Is there anyone who knows the method and is trying it out?

Please share this. Is it difficult to overcome this through exercise alone?

Will supplements or creams provide some coverage?

I would appreciate it if anyone with the ability could give me some advice.

The weather is getting chilly. Please take care of your health, everyone.