Anyone who has tried both Pilates and Yoga...

Is Pilates harder? I tend to get foot cramps often. I quit yoga because I got so many cramps when doing the pose where you extend your toes straight and bring them together... Are the movements in Pilates similar?

Comments5
  • ㅈ전 필라테스가 더 힘들었어용..
  • 사람따라 강사에따라 천차만별이라 한번 직접 해보셔야 할것같아요
    Author
    ㆍ직접 체험해보면 느낌이 오나요? 
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    저는 요가는 해봤는데 필라테스도 해보고 싶은데 궁금하네요
    Author
    기구 필라테스 체험해보고 싶어요

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