I'm curious about how to manage milia.

I am worried because small pimples keep popping up all over my face, especially on my forehead.

I’m frustrated because even though I’m paying attention to washing my face and moisturizing as I’ve been told to, it’s not getting better.

Are there any specific habits to avoid or helpful skincare ingredients when managing milia? I would also like to know how to get rid of milia through exfoliation and lifestyle changes.

Please share any practical tips you can try for home care before dermatological procedures.