Not pulling hair 🙉 Seaweed and oyster porridge

If you look at the whole maesaengi

It looks a bit slippery, like blue hair.

But it's good for the body.

I had maesaengi and oyster porridge.

My throat hurts after getting an endoscopy.

Bonjuk Seaweed and Oyster Porridge, bought with my own money

Benefits of Maesaengi

Maesaengi is a low-calorie, low-fat food that is effective for weight loss, and it is rich in calcium, which can replenish deficient minerals. It is also rich in aspartic acid and vitamins, making it good for relieving hangovers and improving skin health. Its iron content helps prevent anemia, and it is high in potassium and iodine, which are beneficial for joint health and the growth and development of children.