Climbing stairs 17ร—4=68 floors๐Ÿ‘Š

Climbing stairs 17ร—4=68 floors๐Ÿ‘Š1,500 steps is really nothing, but

Itโ€™s nothing when it comes to climbing stairs.

I wanted to keep it under 30 minutes, so I stopped at the fourth attempt.

 

25 minutes, 17ร—4=68 floors

 

Number 6, the final goal is 17ร—6=102 floors,

If you can't do it within 30 minutes

I'm planning to stop, assuming I don't have the stamina for the day.

 

I need to wash up now!

0
0
Comments 9
  • ์ด๋‚จ๋งค์—„๋งˆ
    ์ „ ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ๋„ ํž˜๋“ค๋˜๋ฐ
    ์ˆ˜๊ณ ํ•˜์…จ์–ด์šฉ~~
    • ๋”๋‹ฌ๋‹ฌs
      Author
      ์—ด์‹ฌํžˆ ํ•ด๋ณผ๊ฒŒ์š”
      ํ•˜์ฒด๊ทผ๋ ฅ์— ๋„์›€์ด ๋˜๋Š” ๊ฒƒ ๊ฐ™๋”๋ผ๊ณ ์š”
  • tradingcom
    ์˜ค๋Š˜๋„ ํ•˜์ฒด๊ทผ์œก์„ ๊ฐ•ํ™”์‹œํ‚ค๋Š” ๊ณ„๋‹จ ์˜ค๋ฅด๊ธฐ ์šด๋™ํ•˜์…จ๋„ค์š”.  ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
    ํŽธ์•ˆํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š” 
    • ๋”๋‹ฌ๋‹ฌs
      Author
      ๋Œ“๊ธ€ ๋„˜ ๊ฐ์‚ฌํ•ด์š”
      ๊พธ์ค€ํžˆ ํ•ด๋ณผ๊ฒŒ์š”
  • Profile Image
    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์ˆ˜๊ณ ํ•˜์…”์–ด์š” 
    ๊ณ„๋‹จ ์˜ค๋ฅด๊ธฐ ํ•˜์‹œ๋А๋ผ 
    ํŽธ์•ˆํ•˜๊ณ  ๊ณ ์šด๋ฐค๋˜์„ธ์š” 
    • ๋”๋‹ฌ๋‹ฌs
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ์—ด์‹ฌํžˆ ๋„์ „ํ•ด๋ณผ๊ฒŒ์š”
  • Profile Image
    green
    ๊ณ„๋‹จ์˜ค๋ฅด๊ธฐ ์ •๋ง
    ๋งŽ์ด ํ•˜๊ธดํ•˜์…จ๋„ค์š”
    • ๋”๋‹ฌ๋‹ฌs
      Author
      ์ฒœ๊ตญ์˜ ๊ณ„๋‹จ ์˜ค๋ฅธ๋‹ค ์ƒ๊ฐํ•˜๊ณ ~
      ์—ด์‹ฌํžˆ ํ•ด๋ดค์–ด์š”!!
    • Profile Image
      green
      ๊ทธ๋ž˜๋„ ๋‚ ์ด ๋”์šฐ๋‹ˆ
      ์ž‘๋‹นํžˆใ…œํ•˜์…”์š” ใ…Žใ…Ž