Let's finish up by climbing stairs for strength.
2026.11.12 09:19
Climbing stairs is good for building leg strength
It is the most effective.
I use the stairs twice a day.
Comments1
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Ranked by comments, likes, and saves from the last 24 hours
Ranked by comments, likes, and saves from the last 7 days
- 01CommentsClimbing stairs is tough, but you did a great job with your strength training!262226.11.12
- 02CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242226.11.12
- 03182326.11.11
- 01CommentsClimbing stairs is tough, but you did a great job with your strength training!262226.11.12
- 02CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242226.11.12
- 03CommentsYou started the day with a workout on an empty stomach.213426.11.10
- 04
Let's start Wednesday with a 💪🏻fasted workout 🕡[0]
182326.11.11