Gua Sha massage

1. First, loosen up the neck and collarbone.
Before performing a gua sha massage on your face, first loosen up your neck and collarbone. This is because you must open up the spaces through which waste products and swelling drain to prevent facial swelling after the massage. An easy and simple method is neck stretching. Clasp your hands together in front of your chest and press down while stretching your neck upwards and to the sides.

2. Oil is essential before the massage.
Massages that involve rubbing and pressing the skin inevitably involve irritation. If done incorrectly, they can even cause contact dermatitis. Therefore, apply oil or cream generously before starting a gua sha massage, reapply it during the session, and be careful to avoid excessive friction. For oily skin, use jojoba oil or a gel-type moisturizer, then wash your face with slightly cool water.

3. Do not rub with all your might.
The most important aspect of Gua Sha massage is controlling the pressure. Excessive pressure can cause microvessels to rupture, leading to bruising or skin peeling. This is especially true for the face; massaging too hard with a Gua Sha can trigger redness, so it is crucial to properly learn how to apply pressure to specific areas. Since the sharp edges of a Gua Sha tool allow you to reach deeper areas with minimal force, rubbing upwards with all your might can cause excessive irritation. For beginners, it is wise to remove accumulated impurities little by little each day and gently loosen muscles that become tight at any moment.