How to lower skin temperature and prevent heat-induced aging.

1 When going out on sunny days, use a parasol or wear a wide-brimmed hat to avoid direct exposure to the sun. When going out for a long time, wear a scarf made of a cool material around your neck.
2 When walking, walk under street trees or in the shade, and when visiting cafes or restaurants, avoid window seats exposed to sunlight. Install sunshades inside your car, and when parking, use the shade or an underground parking lot whenever possible.
3 When making long phone calls, use wireless earphones so they do not touch your face, and when working on a computer for a long time, take frequent breaks.
4 If your skin becomes red from heat exposure, the priority is to quickly dissipate the heat and replenish moisture by washing your face with cold water or applying a cold compress with a towel soaked in cold water or ice. Apply cosmetics containing ingredients that are cooling in nature and absorb surrounding heat, such as aloe vera, mint, or menthol, or use mists or gels that have heat-absorbing formulations by keeping them chilled in the refrigerator.
5 Once the irritated skin has calmed down to some extent, it is time to focus on pore care. To prevent impurities from accumulating in enlarged pores, wash your face with lukewarm water using a cleanser and finish with cold water, then consistently use a mask pack, serum, or cream that strengthens pore elasticity.