Healthy summer skin care tips

1. Use sunscreen when going out.

It is advisable to apply sunscreen frequently before and after going out in the summer when sunlight and ultraviolet rays are strong, and to avoid UV irritation by using a hat, sunglasses, and a parasol.

2. Moisturize the skin with water and fruit

Since dry skin leads to a decrease in elasticity, drink water frequently and consume water-rich fruits to replenish moisture in your skin and body.

3. Intake Vitamin C, a nutrient good for the skin.

Vitamin C is a nutrient involved in the synthesis of collagen in the skin and is necessary to protect cells from free radicals.

4. Thorough and clean double cleansing

In summer, sebum production is active, and with high levels of sweat and oil, waste products tend to stick to the skin surface.

Also, since you apply sunscreen multiple times, it is important to wash your face thoroughly.

5. Make your skin COOL too! Skin soothing

Skin temperature is about 31 degrees, so in the summer, it is good to soothe the skin by using cosmetics with a cooling effect or applying a cold compress after going out.