Top 4 Ingredients for Autumn Skin Health

 

4 Best Ingredients for Autumn Skin Health

 

1. Collagen
2. Glutathione
3. Rosemary
4. Hyaluronic acid

 

 

 

 

 

1. Collagen

 

 

As I mentioned earlier, Collagen in the skin is destroyed by ultraviolet rays. Collagen accounts for about 80% of the weight of the dermis and forms the framework of the skin, so the destruction of collagen is directly linked to aging itself, such as a decrease in skin moisture and elasticity and the formation of wrinkles.

 

For this reason, it is no exaggeration to say that collagen is fundamental to skin health, and the functionality of collagen ingredients in health functional foods, which can 'help maintain skin health from skin damage caused by ultraviolet rays,' is also based on this principle.

thus Collagen is an ingredient recommended for those who want to start taking care of their skin health. It is. It is even better to take it with Vitamin C, which helps with collagen synthesis.

 

 

 

2. Glutathione

 

 

Glutathione is The main ingredient of 'White Jade Injection,' known as a skin whitening injection is. Glutathione is a cause of pigmentation Inhibits the synthesis of melanin pigment This is because various studies have revealed that glutathione and glutathione intake improve the melanin index.

 

But that is not all. In fact, the true nature of glutathione is a very... produced in our bodies powerful antioxidants is. In the sense that free radicals attack normal cells in the body and cause aging and various diseases, Antioxidants are anti-aging It can be viewed as such. Therefore Glutathione also helps prevent overall aging, such as improving skin wrinkles and elasticity. It has been known to be able to provide [3]. In addition, it is known to detoxify toxic metabolites produced under oxidative stress.

 

thus Glutathione is a recommended ingredient for those interested not only in skin whitening but also in overall antioxidant benefits. no see.

 

 

3. Rosemary

 

 

Ultraviolet rays not only break down collagen to cause skin aging, but also increase free radicals to generate various pro-inflammatory cytokines, which induce inflammation. Therefore Ultraviolet rays are not merely a hindrance to skin care, but are considered the main culprit behind skin diseases such as skin cancer. It is.

 

In this regard, recently recognized as an individually approved ingredient for skin health Rosemary extract complex (SunMax) It is worth noting this. According to an animal study [1] published in an SCI-indexed journal, a complex of rosemary extracts (SunMax) It has been revealed that it not only suppresses oxidative stress, inflammation-inducing substances, and inflammation, but also inhibits collagen-degrading enzymes. Therefore, although it is a material recognized for the same functionality as collagen—that it "can help maintain skin health against skin damage caused by ultraviolet rays"—it can be seen that its mechanism of action is different and its range of action is broader.

 

 

In addition, human clinical trials confirmed a reduction in erythema, a reduction in facial wrinkles, an increase in skin transparency, an increase in skin luster and radiance, an increase in skin smoothness and softness, and an improvement in the formation of UV-induced wrinkles (between the eyebrows, nasolabial folds, marionette lines, and wrinkles around the mouth). A truly attractive anti-aging material in that wrinkle-related indicators have improved I think so.

 

Therefore, it can be said that this material is perfect for those who are frequently exposed to UV rays, especially those concerned about wrinkles.

 

 

4. Hyaluronic acid

 

 

UV rays are not the only threat to skin health in autumn. As sweat secretion decreases due to lower temperatures and humidity compared to summer, The season when the amount of moisture contained in the stratum corneum on the skin surface decreases rapidly This is because it leads to skin dryness, redness, and breakouts. Therefore, this is a time when replenishing moisture becomes absolutely crucial.

 

Finally, hyaluronic acid is a representative moisturizing ingredient, and hyaluronic acid molecules can retain up to 1,000 times their own weight in moisture. It has been revealed that consuming it can improve the skin's moisture content. . Due to its excellent moisturizing properties, it is widely used not only for skin health but also as eye drops to alleviate symptoms of dry eye syndrome and as an injectable to aid in joint lubrication.

 

Therefore, it is an ingredient recommended for those with dry skin or those struggling with skin that becomes severely dry during the autumn season.

 

 

 

today 4 Ingredients That Help Protect Skin Health in Autumn I introduced [it].

Autumn is the perfect season to enjoy the high sky, but,

With persistent UV rays and lowered humidity, it is a season when our skin suffers more than expected. no see.

It is good to choose a material that suits me and receive help, but

The importance of thorough sunscreen use comes first. I hope you will definitely remember this.

 

 

 

Source: https://brunch.co.kr/@lyuhesther/152