Skin-improving routine and tips

1. Please use sunscreen.

 

2. Hydration - It is no exaggeration to say that it is one of the most important keys to healthy skin.

 

If you want beautiful skin, your drink should be water, not carbonated drinks or coffee.

You must continue to drink water throughout the day. Drinking water now does not cause dehydration a few hours later.

Water removes impurities, retains moisture from deep within the skin, and helps with weight control.

 

3. Sufficient sleep is the key to great skin.

 

4. Exfoliation to remove dead skin cells makes the skin more vibrant.

 

The skin generates new skin cells and brings old, dead skin cells to the skin surface.

It regenerates itself by pushing.

Exfoliation removes these dead skin cells and reveals brighter skin hidden beneath the old skin cells. Dry skin should not be over-exfoliated.

For this skin type, once or twice a week is sufficient.

Oily and normal skin may exfoliate more frequently.

About 3 to 4 times a week. Use an exfoliator suitable for your skin type and do not overuse it.

 

5. Discard old skincare products.

 

Almost all skincare products have an "expiration date," and it is important to adhere to it.

The ingredients of these products decompose when exposed to time and air.

If you see lotion or cream separating or notice a strange smell coming from skincare products, remove them immediately.

There is a possibility of bacterial infection, which can cause skin irritation and rashes.

 

6. Limit your sodium intake.

 

Too much sodium dehydrates you and leaves you with wrinkled, aged skin.