5-Minute Night Care

While we sleep, it is the time when our skin is most actively regenerating and recovering.

It is said that proper skincare performed during this time can be up to three times more effective.

Let's learn about effective 5-minute night care before bed for more vibrant and healthy skin.

 

The first step of night care is thoroughly cleansing away impurities and makeup accumulated throughout the day.

You should use a mildly acidic cleanser and avoid rubbing for more than 30 seconds to minimize damage to the skin barrier and prevent irritation.

 

 

Second, after cleansing, use a mildly acidic toner to balance the pH and supply moisture and nutrients.

Products containing moisturizing ingredients like hyaluronic acid, panthenol, and betaine are good.

 

 

Third, to maximize skin recovery while sleeping, please use a functional essence or serum suited to your skin.

Ceramide, squalane, and panthenol are good ingredients for dry skin.

 

 

Fourth, at night, it is important to use a moisturizing cream with a richer texture to prevent moisture from evaporating.

 

Finally, depending on your skin condition, provide special care with eye cream and lip balm if necessary, or use a sleeping mask about 1 to 2 times a week.

 

In addition to this, it is even better if you change your pillowcase cover once a week, manage humidity, drink a glass of water before bed, and get a good night's sleep between 10 PM and 2 AM.