🌳🌲 10 Truths About Skin Told by Skin and Doctors 🍃

1. sign
   Prescription ointments such as Stiva A (tretinoin) are sometimes used for treatment rather than repeating general laser treatments. However, due to the risk of irritation and pigmentation, it must be used strictly according to the diagnosis and prescription of a medical professional.

2. Acne
Lifestyle habits such as diet, sleep, and stress can affect skin condition more than expensive cosmetics. In particular, for some people, a high-glycemic diet or dairy products is linked to acne.

3. Flushing
There are various causes of facial flushing. Rather than blindly applying acne ointment, it is important to identify the cause first and receive dermatological treatment if necessary.

4. Cosmetics
Expensive products are not necessarily better for your skin. Ingredients that suit your skin and consistent use are more important than price.

5. Sunscreen
UV protection is essential for managing skin aging and pigmentation. If you engage in outdoor activities, try to make it a habit to use it consistently regardless of the season.

6. Wash your face
Rubbing vigorously as if scrubbing off dead skin can actually damage the skin barrier. It is best to wash your skin gently and avoid excessive exfoliation.

7. Steroid ointment
It is not a medicine to be unconditionally afraid of, but it should not be used arbitrarily. The key is to use it exactly as prescribed, adhering to the designated site, dosage, and duration.

8. Anti-aging
Skin anti-aging care is ultimately connected to overall health. Consistent walking and exercise help improve blood circulation and maintain overall health.

9. Eating habits
Rather than an extreme diet, a basic eating habit of consuming a balanced mix of vegetables, fruits, protein, and healthy fats is important.

10. Anti-aging
Just as important as expensive tests and procedures is consistent exercise. Cardio and strength training.