저도 들기름 좋아해요 좋은거 사먹으려고 노력하고요
The color is dark because it is not cold-pressed perilla oil.
There are many dishes you can make with perilla oil, haha.
👍 Benefits of Perilla Oil
Perilla oil is a healthy oil that offers various benefits to the body. Its main component, omega-3 fatty acids, helps improve blood circulation and alleviate inflammation. Additionally, perilla oil is rich in antioxidants, which help prevent cell damage and slow down the aging process.
🥜 Improve blood circulation
Omega-3 fatty acids help prevent cardiovascular disease by lowering blood triglyceride levels and preventing blood clotting.
anti-inflammatory action
🥜 Omega-3 fatty acids are effective in alleviating inflammatory diseases such as arthritis and atopic dermatitis by inhibiting the production of substances that cause inflammation.
🥜Promoting Brain Health
Omega-3 fatty acids are essential components for activating brain function and help improve memory and prevent dementia.
🥜Skin Health
Vitamin E contained in perilla oil protects skin cells and increases moisture, helping to maintain skin health.
🥜 Antioxidant effect
Perilla oil is rich in antioxidants such as vitamin E and polyphenols, which are effective in preventing cell damage caused by free radicals and slowing down aging.