Skin care during the changing seasons seems to become more important as I get older.

Lately, as the temperature difference between morning and evening has widened, I feel my skin has become unusually sensitive.

I find it difficult to easily overlook symptoms like dryness or pimples that I used to take lightly.

As the skin's regenerative capacity decreases and the immune response is not what it used to be, once seasonal skin troubles occur, they last for a long time.

So these days, my biggest concern is skincare for the changing seasons.

It seems that stress management is the most important thing when it comes to caring for skin troubles during the change of seasons.

Because the fatigue accumulated from various stresses shows up immediately on the skin.

I feel that sufficient sleep, a balanced diet, and light exercise have a significant impact on skin condition.

I believe that care for skin troubles during the change of seasons is ultimately a process of restoring balance to your overall life.