I am seeking anti-aging advice that can be practiced in daily life.

I feel like the time I've spent neglecting my appearance lately is showing up all at once on my face and body.

Actually, I've been applying lotion haphazardly and only exercising occasionally,

I am starting to feel anxious that this way of life seems to have reached its limit.

As a result, the word "anti-aging" naturally keeps bothering me.

Since my friends around me aren't particularly proactive about management,

It is also awkward to ask anyone for advice on anti-aging.

Rather, since we are all around the same age, we often say, "Isn't this good enough?"

Lately, I often find myself thinking that I should start at least a minimal anti-aging routine.

Small changes you can make in your daily life

What could there be?

 

생활 속에서 실천할 수 있는 안티에이징 조언 구합니다.

Image source: https://n.news.naver.com/mnews/article/050/0000022444 

Comments4
  • 안티에이징 조언 글은 실생활에 도움 되는 팁이 많아요.
    꾸준히 실천하면 피부가 더 젊어질 것 같아요.
  • 자외선 차단제를 꾸준히 쓰는 게 기본이에요
    수분 관리도 함께 해주면 효과가 커요
    
    
  • 선크림 필수로 무조건 매일 발라주시고!
    스킨케어도 대충하면 피부 장벽이 무너져서 중요합니다!
    특히 지금은 겨울이라 건조하니까 앰플, 크림으로 보습 충전 해주시고 추가로 아이크림이나 안티에이징 제품 써주시면 좋을 거 같아요!
  • 저도 한 쉽게 실천할 수 있는 방법 궁금해요

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