I took a shower.

I used Dr. Bronner's Pure Castile Soap on my back and chest.

It seemed like a lot of sebum was secreted, so I used Senka foam cleanser one more time.

And for other places, I used Duft & Doft body wash.

Lastly, I applied Bioderma Atoderm Two-in-One Oil.

Originally, if you wash your back and chest

Because that soapy water passes over the arms and legs

In addition, they say there is no need to use soap.

They say you just need to take a water shower.

But it wasn't particularly dry, so I added Duft & Doft body wash.