Hair that has thinned out and become even more severely curly!

As I get older, my hair, which used to be so strong and thick, has become thin and thinned out drastically, and it is so stressful.

As my hair gets thinner, my genetic, naturally curly hair feels more than twice as bad this year.

Having curly hair is an inherent stress I have to live with for the rest of my life. There was a time when I was worried because my hair was thick and so abundant, but as I get older, the opposite has happened—it has become thin and I've lost a lot of volume—which is an even bigger concern. Sigh... I guess there is no escaping the passage of time; every time I look in the mirror, I feel sad because my hair looks so shabby.

Please share some tips for maintaining strong hair at home before it falls out any more!