How do you all manage dandruff, the winter devil?

It’s realistic, but a bit difficult to talk about.

The change of seasons is approaching, and I'm worried about how to get rid of dandruff.

This one... especially in autumn , It's even worse in winter. . 

Fallen on dark-colored clothing such as suits ' dandruff ' It makes it more noticeable to those around you, making it look unhygienic. ..

Maintain clean hair and scalp , I need to get rid of the dandruff to get rid of the unkempt image. .

First, you have to eliminate the cause.

cause : Residual hair ingredients , Scalp removal shampoo , Damage to the scalp , Dirt on bedding , It seems that most of the causes stem from daily life, such as stress. ..

 

To list the countermeasures in detail...

1. Don't wash your hair too often because it is too sensitive. .

In a day 1 Washing hair , Reduce hair dryer usage , Block UV rays that damage hair and scalp with hats, etc.

2. To ensure no shampoo residue remains
Since you need to remove even the dust and sebum accumulated on the scalp, shampoo daily and rinse thoroughly with water to ensure no sebum or hair product remains on the scalp. .
3. Brush your hair frequently to supply oxygen and remove dirt.

4. Maintain a balanced diet and take vitamins

They say picky eating is also one of the causes of dandruff. . If the balance of nutrients is off, the condition of the scalp and hair deteriorates, leading to hair loss and dandruff, so vitamins A I'm a vitamin B Consumption of vegetables or legumes including...

 

It seems like the solution would be to do the opposite, but the problem is that the theory does not align well with the execution.

 

How do you all solve this?

If anyone knows about the preventive effects of this, please share!

So, hair care is a concern during the winter drying season~~

Keeping your hair clean is a wish.