How often do you use exfoliating pads or scrubs?

Hello. I usually use embossed pads and scrubs for exfoliation. While these products leave my skin feeling refreshed, sometimes they seem irritating and actually cause breakouts. I'm supposed to be removing dead skin cells to prevent breakouts caused by them, you know? ㅠㅠㅠ I typically use pads about every other day and scrubs about once a week. How do others manage theirs? Also, I would appreciate it if you could share tips on how to effectively remove dead skin cells with minimal irritation, or if you have any pads or scrubs that have worked well for you. :) With the weather getting colder these days, it seems like exfoliation is becoming even more important!