Does changing pillow covers frequently change your skin?

Whenever something pops up on my face, I start wondering if I need to change my cosmetics, so I end up looking up all sorts of things.

Come to think of it, I hadn't really been paying attention to the pillow I sleep with my face directly on every night.

I wash my face thoroughly and make sure to apply skincare products,

Actually, I tend to change my pillowcase about once a week when I remember.

Then suddenly, because my face kept touching the pillow

Things like sebum, sweat, and cosmetic residue will naturally rub off as well.

I wondered if this could also affect my skin condition.

Especially when I wake up in the morning, my face is particularly shiny or

On days when I get small blemishes around my chin, I also wonder if it might be because of the bedding.

However, changing the pillowcase every day isn't realistically easy.

I am also curious about how often it is appropriate to change it.

I wash towels frequently, but I feel like I've been relatively negligent with pillow covers, so I'm paying more attention to them.

Has anyone noticed a difference in their skin after starting to change their pillowcases frequently?

I want to know if I should pay attention to these lifestyle habits as much as I diligently take care of my skin.