An oral care routine to eliminate the dryness upon waking up in the morning

hello :)

 

I’d like to share my personal night oral care routine because I hate the dry, unpleasant feeling in my mouth when I wake up in the morning.

 

 

1. Remove initial debris with an interdental brush or dental floss.

 

 

Brand: Daiso

 

One side is shaped like a brush, like an interdental brush, and the other side is shaped like a toothpick.

It is convenient to use even after eating.

 

 

 

 

2. Cleanly remove remaining foreign matter with AquaPick

 

Brand: Aquapik

 

Since it is a cordless product, it is easy to use and maintain, and it feels so refreshing that I would feel uncomfortable without it.

Even if I think I brushed my teeth well, doing this brings out foreign particles again.

 

 

 

 

3. Brushing teeth

 

I use Sensodyne White for brushing my teeth because it leaves less of a gritty aftertaste than other toothpastes.

Personally, I am satisfied, but those with sensitive mouths might find it a bit stimulating.

I think it might be a bit hit or miss.

I highly recommend this to anyone who likes a refreshing and clean taste!

 

 

 

 

4. Gargle with TheraBreath

 

Brand: TheraBreath Icy Mint

 

Ah, I really can't live without this.

I used to use Gargrin, but for some reason, the original Gargrin left my mouth feeling too dry after use.

Gargrin Zero is less drying, but the freshness is significantly lacking.

This is a product I ended up trying out after experimenting with various things.

I've tried both the green Mild Mint and this blue Icy Mint.

I passed on the green one because it wasn't refreshing.

When you gargle with this Icy Mint, a refreshing sensation spreads throughout, and if you use it in the evening, it lasts until the next morning.

I was able to maintain a clean oral condition without any dryness in my mouth.

Above all, I don't feel like my mouth is dry.

I am currently emptying my third large container.

The downside is that the price is exorbitant.

It's probably the most expensive mouthwash sold at Olive Young, and they rarely go on sale either.

 

If you do this and use a tongue cleaner as a bonus, it feels really refreshing haha

 

 

That was my simple sharing of my oral care routine haha.

I should look at other people's work and learn a bit.

Thank you for reading this long post!