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우리아이에게 보여주고싶네오 손톱을 뜯어서
I don't wear nail polish because my nails are weak.
Those of you who have seen my hands through the verification photos will probably know.
And there were also people who asked about it.
When I was young (back when I used to dress up a lot), I wore nail polish... but my nails kept splitting,
It broke, so I can't apply it anymore.
I’m going to look into ways to make your nails strong.
Fixing bad habits should be the priority first, right?
Don't bite your nails
An acquaintance of mine also had a habit of biting their nails... and their nails really became ugly.
After getting rid of the habit, my nails returned to being pretty.
There are a lot of dirty germs under your fingernails, so stop the bad habit of biting your nails!!
Avoid acrylic or gel manicures
They say that if you apply a lot of this kind of nail polish, your nails become dry, break easily, and become weak.
I recommend alternating this with regular nail polish.
Do not peel off chipped nail polish with your hands.
If you peel it off with your hands instead of removing it with nail polish remover, the surface of your nail will peel off along with it.
It will scratch your fingernails. Never just peel it off.
Using Base Coat and Top Coat for Nail Art
These also exist to protect the nails,
Please use both products when doing nail art to prevent nail damage.
I don't use my fingernails as tools.
These actions might happen unconsciously, but they are one of the ways to ruin your nails.
If you want healthy nails, don't do this...
How to make healthy nails?
- Consume plenty of Vitamin H (biotin)
- Consume foods rich in folic acid
- Taking Vitamin A
- Nail care
If you get rid of bad habits and eat healthy food, you can have healthy nails.
I thought nail polish ruined my nails, but it turns out that wasn't the case.
You can nourish your nails well for healthy nails, and use nail polish to prevent breakage.
Let's make healthy nails and beautiful hands.
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