I recommend a long liner with great value for money.

profit

This is the She's Everyday Long Panty Liner. It's famous for having the best value for money among panty liners. The absorbency is great, and I haven't had a single rash in the years I've been using it! It's also much cheaper than other liners, so I'm very satisfied. Since the price isn't a burden, I change them frequently, which allows me to use them more hygienically.