์น๋
ธ์นดํธ
ํ๋น์ค์ปค์ค ์ฑ๊ฒจ ๋์ จ๋ค์ ์์ํ๊ฒ ์ข์ต๋๋ค^^
After exercising, put water from the water purifier into a hibiscus tea bag.
I brewed it one more time and made sure to drink it.
It's good for hydration and tastes good too.