I take a packet of enzymes after meals. I am satisfied because it aids digestion and prevents gas. It makes my stomach feel comfortable, so I make sure to take it in the evening.
생생효소 챙기셨군요 저녁식사후라 소화시키고 자면 숙면에도 도움되겠어요
배가 좀 꺼져야 푹잘수 있어서 잘먹고 있어요
