When do enzymes work?

효소는 언제?

Actually, this is my first time starting to take enzymes, and I am currently wondering when is the best time to take them.

Will it be effective?

I... after meals or when I feel bloated

I'm eating.

It has only been a few days since I started taking it, so I'm not sure yet.

Comments7
  • 저도 궁금하네요..
    효소 안먹어봤는데 여기서알게되네요 
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    저두 식후에 먹는데 식전에 먹어도 된다고 
    알고 있어요
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    효소는 저도 식후에 먹었던듯요
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    그러게요 요즘 엄청 많이 드시드라구요..
    저는 먹질 않아서..
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    효소 꾸준히 드시고 효과 보세요 
  • 효소 밥 먹고 더부룩 할 때 저는 한 포식 먹어요~~
  • 저도 오늘부터 맥주효모 먹고있는데
    언제먹는게 좋을지 찾아봐야겠네요

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