Inner Beauty Routine > I make sure to take Vitamin C every morning~~
This is the Vitamin C I bought last week.
It contains a whopping 3000g.
I'm eating with my child
In my case, the content is 3000g
I really had to get it right.
In such cases, they usually come in powder form.
The dosage is one packet a day after breakfast.
If consumed with lukewarm water
It's good because it doesn't put a strain on the stomach.
Because it is said that taking it before a meal causes vomiting or heartburn
For those with weak stomachs, after a meal
I heard that it is good to consume it.
Vitamin C has antioxidant effects and
Nutrient absorption rate, especially when consumed in the morning
They say it can maximize it.
They also say it prevents freckles and blemishes.
For clear skin
I think it would be good to take one packet a day.