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Try applying body oil before going to sleep.
2023.07.18 17:48
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I always tend to apply body oil before going to bed.
The one I use is Illiyoon Comfort Rest Goodnight Oil.
It is a massage oil that gently relaxes skin tight from stress and tension throughout the day.
If you apply it to areas like your calves or shoulders and rub with a gua sha, the day's fatigue will completely disappear.
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