Diet / Exercise

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Home workout

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arm exercises

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Climbing stairs

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Climbing stairs

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I completed 10,000 steps.

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I do morning stretches.

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Walking 10,000 steps

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Wednesday stretching

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Tuesday 6,000 feet

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stair exercise

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Stretching before bed

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Lunar New Year walking

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Tuesday walking exercise

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Tuesday attendance ended

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Climbing stairs

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Neighborhood walk

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10,000 steps

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10,000 steps

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Healthy walking exercise^^

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Stretching exercises

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