Diet / Exercise

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[Winner Announcement] 📢 Announcing the winners of the 4th round of My Own Beauty Tips!

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Everyone Wins! Up to 20,000 Cash🔥 My Own Beauty Tips Round 5 OPEN 🎉

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62nd Round of the Tier System OPEN! 💖 Be active in the community and claim your benefits!

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🩷 1,000 Cash for Everyone! Ask Anything Round 49 OPEN!

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🔥[Winner Announcement] Recruiting 100 People! Veteran Cleansing Foam Free Blind Trial Group🔥

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Walking 30,000 steps

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I walked again today.

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Monday walk

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foam roller

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Pulio massage

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stair exercise

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Monday 7,000 steps

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I took a toss.

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Afternoon workout

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Former

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Yoga ring

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15 minutes of stairs after the meal, 47th floor (total 107 floors, 34 minutes)

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Climbing stairs

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Monday step count

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19 minutes of stairs on an empty stomach in the morning, 60 floors🔥

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10,000 steps walk~

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Home workout routine

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Refreshing stretching

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Sunday 10,000 steps walk

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10,000 steps

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