I couldn't go out early this morning.
I woke up at 5:30 and thought I'd take a short nap, but
It was already 6:40.
I just washed my face, went straight out, and ran 6 kilometers.
I decided to go bike riding with the kids in the afternoon.
You worked hard today, and have a healthy day~~^^!!
Comments3
Popular in Diet / Exercise
Ranked by comments, likes, and saves from the last 24 hours
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242326.11.12
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!272226.11.12
- 03192326.11.11
- 01CommentsClimbing stairs is tough, but you did a great job with your strength training!272226.11.12
- 02CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242326.11.12
- 03CommentsYou started the day with a workout on an empty stomach.233426.11.10
- 01CommentsYou came back from working out early in the morning. I did some stretching for you.393326.11.04
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!272226.11.12
- 03CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242326.11.12
- 04
Let's start Wednesday with a 💪🏻fasted workout 🕡[0]
192326.11.11
- 04
- 05
Let's start Wednesday with a 💪🏻fasted workout 🕡[0]
192326.11.11