30 minutes of live shooting (Level 1) + 0.5 kg dumbbell
Stepper 16 minutes
The actual photos were Level 1, so it wasn't enough to make me sweat.
I was short on steps, so I made up for it by doing some light dumbbell exercises.
I'm trying to use the stepper while paying attention to my posture
It doesn't seem like the frequency is increasing significantly!
Comments4
Popular in Diet / Exercise
Ranked by comments, likes, and saves from the last 24 hours
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242326.11.12
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!272226.11.12
- 03192326.11.11
- 01CommentsClimbing stairs is tough, but you did a great job with your strength training!272226.11.12
- 02CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242326.11.12
- 03CommentsYou started the day with a workout on an empty stomach.233426.11.10
- 01CommentsYou came back from working out early in the morning. I did some stretching for you.393326.11.04
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!272226.11.12
- 03CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.242326.11.12
- 04
Let's start Wednesday with a 💪🏻fasted workout 🕡[0]
192326.11.11
- 04
- 05
Let's start Wednesday with a 💪🏻fasted workout 🕡[0]
192326.11.11