Wednesday diet goal

Today is the 5th day of my week of sobriety.

I feel lighter and less tired.

1. One hour of morning running

2. Continuing the week off

3. Drink water frequently

I plan to watch it like this.

Now that I've tried quitting drinking, it seems easier than I thought.

They say habits are scary, so when going grocery shopping

I shouldn't keep beer on hand.

Have a healthy day today as well!