Today's diet plan

오늘의 다이어트 계획

 

I ran 4 kilometers and walked 2 kilometers today.

It's been a while, so it was really tough.

 

1. Walking 15,000 steps

2. Indoor cycling 30 minutes

3. 10 minutes of jump rope with the youngest

 

I'm planning to lose weight quickly by next year!!

Have a great day today!

Comments2
  •  열심히  하시네요. 
     잘하셨어요.  
  • 급진급빠 !!! 응원해요 유저님 ^^
    아직비가오지않나봐요 4키로뛰기 대단하셔요 엄지척

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