I've been suffering from knee and hip pain for over three months. I was told to get manual therapy, so I had about 10 sessions, but it got worse, so I switched hospitals, got an MRI, received IVs, and took medication... Phew...
Whenever I walked a lot, the pain would inevitably come back the next day. However, I have improved a lot recently, so I made up my mind to walk a bit today.
Stay healthy, everyone.
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