Doing cardio on Thursday

목요일 유산소 운동하기

 

 

Starting today, I walked at dawn again.

I'm planning to try it for a week, and if it's too hard, I'll switch to the morning.

If I finish my workout at 6:30

It was a bit tight taking care of the kids.

For now, I plan to definitely try until tomorrow.

 

Have a healthy day today!

Comments2
  • 유산소 운동 수고하셨어요 
    오늘도 만보 성공하셨네요 
  • 이번주 열심히 하셔서 성공하세요
    식단조절과 관리 병행 건강 유지에 필수네요
    

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