After exercising in the morning, exercising in the evening isn't easy.
Today, I played for 3 minutes each from Level 1 to Level 2 and Level 4.
I did Level 2 for 3 minutes, and for the remaining 15 minutes, I did only Level 1.
It is extremely difficult.
I also decided to walk 4,000 steps before dinner at a fast pace.
After climbing the 16 flights of stairs...
I was planning to go out for a bit after eating and exercise.
My legs feel so heavy.
I mainly do Level 1 to loosen up my legs and finish.
Have a good night
Comments3
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