Cardio completed for August 20-21~~

8월 20-21일 유산소 완성이요~~8월 20-21일 유산소 완성이요~~

 

I couldn't verify it yesterday.

It's raining today, so I'm wearing Crocs

I walked 4 kilometers.

I plan to ride an indoor bike for the rest of the time.

Please be careful of rain damage and have a healthy day.

Comments4
  • Profile Image
    비오는날도 만보 성공이네요
    크록스가 걷기 힘들었을텐데 힘들었겠어요
    Author
    두꺼운 양말신고 걸으니까 
    괜찮더라구요^^
    말씀 감사합니다^^
  • 비오는날에도 걷기 수고하셨어요 
    편안한 밤 되세요 
    Author
    말씀 감사드려요~~^^
    내일도 비 온다고 하던데
    실내운동 할까봐요
    굿밤되새요~~

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