Home workout

홈트I'm waking up with a home workout this morning. Did I sleep badly?

My shoulder hurts so much when I stand up.

It loosens up my shoulders while looking at it a few times.

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    뭉친부위는 스트레칭이 효과 좋죠
    개운하게 좋아졌음 좋겠네요
  • 아침에 홈트 운동 잘하셨습니다
    저도 비가 와서인지 아침에 몸이 찌뿌등하더라고요
    이런날은 홈트하면 뭉친 근육도 풀어지고 좋아요~

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