Straightening rounded shoulders

라운드숄더 펴주기Holding the yoga ring behind your neck and pulling it in all directions is a stretch that loosens rounded shoulders. It feels refreshing as it straightens your neck, shoulders, and back.

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    요가링이죠??
    스트레칭에 좋아요
     
  • 요가링 사용 잘하셨어요 
    목마사지 시원하죠 
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    이렇게 일부러라도 스트레칭 해주니
    몸이 가뿐한 기분이네요

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